1:1 customized coaching

Soul Embodiment Session

1:1 customized coaching ✺ Soul Embodiment Session ✺

 

1:1 75-minute customized session

From Stuck To Soul-Led

Reconnect with your creativity and rediscover the soul-aligned purpose that’s waiting for you


You know you’re here for something more.

To create.

To guide.

To heal.

To Transform.

To bring beauty or meaning into the world through your presence, unique gifts and your work and passions.

But right now, you’re stuck in a fog of overwhelm that keeps your vision out of reach, cycles of self-doubt that keep your feeling like an imposter and causes you to question your abilities and your every move and possibly your sanity (!), procrastination or overthinking that keeps a state of inaction and uncertainty about your next steps.

It’s time to break free from the barriers that have been holding you back and reconnect to the purpose and creativity that are uniquely yours.

This is for you if…

  • You feel disconnected from you true purpose or struggling to tap into your creative power

  • You feel blocked or stuck around your soul’s work, visibility, or expression or your unique strengths

  • You know you’re meant to do something meaningful—but you’re scared to fully go for it

  • You crave clarity, confidence, and momentum—but only in a way that feels truly you

  • You’re ready to do the inner and outer work to reconnect to your body, your vision, and your inner knowing, and unique gifts

What Happens in a Session:

This isn’t surface-level mindset work.

It’s a grounded, embodied space where we gently explore the real reason you’re stuck—and begin to shift it.

It is a space to come home to yourself—not by fixing or forcing, but by listening deeply to your body’s wisdom and honoring the parts of you that are trying to keep you safe.

Because when you work with your nervous system and inner parts, instead of against them, you reconnect to your purpose.

You remember your gifts.

And you awaken the creative agency that’s always been within you.

In this 75 minute 1:1 session, I will personally help you to :

  • Identify the protective part of you that’s blocking your path & understand its role and what it truly needs to soften

  • Reignite your creative spark and reconnect to the inner wisdom that’s been buried under layers of fear, self-doubt, and overwhelm.

  • Unlock your authentic purpose, helping you gain clarity on the direction that truly excites and fulfills you.

  • Embodied practices that release the tension and resistance keeping you stuck, creating the space for your authentic creativity to flow, more calm, clarity, enabling you to take soul-led action with confidence.

How it works:

  • Once you complete your purchase, I'll send you an email with a link to calendar so you can choose a date and time that suits you.

  • Within 24 hours, I'll email you pre-session questions to maximize our time together.

SELF-INVESTMENT: $149

What’s included:

• 1 x 75 minute 1:1 sessions via Zoom or the possibility of in-person in HRM (please contact me to discuss).

  • Personalized embodiment practices + soul-aligned action plan, if discussed

  • 5 days email support following the session

•After our call, you'll receive a summary of your next steps and resources

•Optional session recordings.

Self-Investment: $149

*I understand the courage and commitment it takes to invest in yourself. Accessibility is important to me, so if you are interested in working together, know that I am open to discussing alternative payment options that honour your life circumstances such as payment plans, shorter sessions or sliding scales.

Ready to rediscover and embody your purpose and creativity with clarity and confidence?

Book a free short conversation to see if working together might be a match, please click the button below

Or if you know in your heart you’re ready for this, you can book your session HERE now :)

Ready to commit to the deeper inner work? Consider:

Embodied on Purpose Path Package: A deeper, 6-session customized container to gently release old patterns, embody your gifts, and move toward your calling with sustainable support.

*Please note that that these sessions are non-refundable, but you are able to reschedule yourself to a different date/time up to 24hrs in advance

 

MY specialties


  • Self-discovery & self-leadership

  • Body wisdom

  • Embodying new ways of being

  • Self-sabotaging patterns : imposter syndrome, inner critic, perfectionism, procrastination

  • Building healthy habits

  • Applied Polyvagal: nervous system support & emotional intelligence & resilience

  • life purpose

  • Creative flow states

  • uncovering your genius and unique gifts

  • mind-body connection

  • cultivating intuition

 

Some Ways We Might Get There


  • Somatics & Mind-body practices

  • Mindfulness & somatic awareness

  • Dream Work

  • Parts work / IFS

  • Applied polyvagal Theory / Nervous system support

  • Embodied Flow State

  • Ikagi